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20 Trauma Coping Skills Flashcards

20 Trauma Coping Skills Flashcards

700+ THERAPIST-APPROVED TOOLS FOR EFFECTIVE THERAPY SESSIONS

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Ideal for Individual or Group Therapy Settings.

Created by Experienced Therapists

Evidence-Based Results

24/7 Customer Support

  • Absolutely love it!

    « As a therapist, I’m always looking for practical resources, and this kit is a gem. My clients engage with the tools easily, especially when working on self-awareness. » – 

    Sophia A. ★★★★★

  • A must-have!

    « Supporting patients with depression requires care and precision, and this toolkit has been an essential asset in guiding them through the process. » – 

    Martha K. ★★★★★

Regular price €4,95
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Enjoy lifetime access to your digital files and 24/7 customer support for any questions you may have

What exactly does our Blueprint include?

The bundle features over 1500 items of professionally crafted workbooks and worksheets, each thoughtfully developed by experienced therapists. All materials are carefully categorized by specific psychological needs—ranging from anxiety and depression to self-esteem and more—so you or your clients can find exactly the right tools to thrive.

Who can benefit from our Therapy Blueprint?

Whether you’re a Therapist, a LCSW, a LPC, a MFT, a Psychologist, a Behavior Analyst, a School Counselor, "My Therapy Blueprint" is designed with you in mind. This comprehensive collection provides ready-to-use materials that save you preparation time and effectively support your clients, helping them achieve better outcomes.

How is it different from other mental health resources?

Every workbook and worksheet in the Toolkit is based on research-validated practices, scientifically proven to improve outcomes. This means you have access to effective tools that truly make a difference

Do I need a therapist to use our Therapy Toolkit?

Not necessarily. "My Therapy Blueprint" provides practical tools you can use on your own or with professional support. Even without ongoing therapy, these resources help you embark on a journey of self-exploration and foster stronger mental well-being.

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20 Trauma Coping Skills Flashcards
Regular price €4,95
Regular price €0 Sale price €4,95
Selected Variant Image
20 Trauma Coping Skills Flashcards
Regular price €4,95
Regular price €0 Sale price €4,95

Therapy Blueprint: The Digital Companion for Every Mental Health Professional

Unlock the Power of Targeted Healing:

Printable Harmony represents the digital revolution in mental health, a technology ally designed to support mental health professionals at every stage of their work.

This innovative platform offers a comprehensive ecosystem that transforms the way therapists manage, support and accompany their patients.

What's Inside:

1 . RELIGIOUS TRAUMA SHEET: Navigate and heal from religious trauma with thoughtful exercises.

2 . SAFETY PLAN WORKBOOK: Create personalized strategies to manage crises and maintain emotional safety.

3 . BUILDING A CONFIDENT ME: Boost self-confidence and self-worth with proven techniques.

4 . TRAUMA WORKBOOK FOR ADULTS: Process and heal from adult trauma through reflective activities.

5 . ANGER MANAGEMENT: Learn practical tools to recognize, understand, and manage anger effectively.

6 . EMOTIONAL QUESTIONS: Deepen self-awareness and emotional intelligence with thought-provoking questions.

7 . BRAIN EDUCATION: Understand how the brain processes trauma and emotions to support healing.

8 . CHILDHOOD TRAUMA: Address and heal from the impacts of childhood trauma with guided exercises.

9 . CONVERSATION CARDS: Foster meaningful connections and emotional discussions with engaging prompts.

10 . TRAUMA PTSD CARDS: Tools and techniques to manage PTSD symptoms and support recovery.

11 . ANXIETY SKILL CARDS: Practical strategies to reduce anxiety and promote calmness.

12 . TREE OF LIFE WORKBOOK: Explore personal growth and resilience through the Tree of Life framework.

13 . WINDOW OF TOLERANCE: Learn to identify and expand your emotional tolerance for better stress management.

14 . BOUNDARIES WORKBOOK: Master the art of setting healthy boundaries to protect your mental health.

15 . DEPRESSION SKILL CARDS: Effective techniques to manage depressive symptoms and support mental wellness.

16 . TEEN CONVERSATION CARDS: Engage teens in meaningful dialogue to enhance emotional connection and understanding.

17 . BONUS MATERIAL: Extra tools to enhance your therapy experience

  • Absolutely love it!

    "As a therapist, I’m always looking for practical resources, and this kit is a gem. My clients engage with the tools easily, especially when working on self-awareness"

    – Sophia A.
    Melbourne, Australia
  • A must-have!

    "Supporting patients with depression requires care and precision, and this toolkit has been an essential asset in guiding them through the process."

    – Martha K.
    St. John's, Canada
  • Beyond expectations!

    "I’ve used these materials with anxiety patients, and they’ve made a real difference. The tools help them recognize and reshape negative thoughts effectively."

    – Frank J.
    Phoenix, USA
  • Highly effective!

    "These worksheets have been a fantastic resource in my sessions. They’re structured, easy to use, and my clients appreciate how clear and practical they are."

    – Wendy W.
    Nashville, USA

Benefits

Printable Harmony offers a unique advantage over competitors with its evidence-based resources, designed by licensed therapists to ensure professional quality. With over 1500 items covering 21 key mental health topics, it provides unparalleled depth and value. Unlike others, which often lack scientific backing or focus on a single audience, our bundle is versatile, catering to both professionals and individuals seeking effective tools for mental health

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Evidence-Based Resources

Therapist-Designed Materials

Comprehensive Content

Versatile Usage

Faqs

Printable Harmony's Q&A

Who can use the My Therapy Blueprint?

My Therapy Blueprint is designed for Therapists, LCSW, LPC, MFT, Counselors, Psychologists, and other mental health professionals. However, it’s also perfect for individuals looking for practical tools to improve their mental well-being

How do I receive the files after purchase?

Immediately after your purchase, you’ll receive an email with a link to download the digital files. If you don’t see the email, please check your Spam folder. You can also contact us here for assistance. We are available 24/7

Are the materials easy to use?

Yes, all workbooks and worksheets are designed to be simple and intuitive, both for professionals and their clients. Each resource is organized to guide you step by step

Are the materials updated?

Yes, when you purchase the bundle, you’ll get free access to all future updates, ensuring you always have the most up-to-date resources.

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